The complete health app

All of your health,
in one place.

Labs, body composition, nutrition, fitness, sleep, and recovery — beautifully organized, color-coded, and connected to your care team.

Everything that matters, together

LACTIC brings the full picture of your health into one calm, beautifully designed app.

🧭

Health Report

A clear narrative of your health — risk, priorities, and a roadmap, written by your physician.

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Lab Results

Every marker over time, color-coded against optimal ranges, with trends at a glance.

🥗

Nutrition

Log food in seconds and track calories, protein, and the nutrients that matter to your goals.

⚖️

Body Composition

InBody and DEXA results tracked over time — body fat, lean mass, and more.

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Fitness

Personalized programs, strength benchmarks, VO₂ max, and your wearable data in one view.

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Sleep & Recovery

Sleep, HRV, and recovery from your favorite wearable — Oura, WHOOP, and more.

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Supplements & Meds

Your full regimen in one place, with reminders and easy reordering.

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Screening Exams

Stay on top of recommended screenings with due dates and results.

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Secure Messaging

Message your care team directly, right from the app.

One source of truth

Your wearables, labs, scans, and your clinic all feed into LACTIC — so every number lives in one place, always up to date, and beautifully easy to understand.